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Sunday, May 25
 

8:30am MDT

The Tranquility Trio's Reset Flow 🎶
Sunday May 25, 2025 8:30am - 9:30am MDT
Norquay Lodge: Norquay Room
The Tranquility Trio’s Flow + Restore

Experience the best of three powerful practices in this one-of-a-kind session. The Tranquility Trio brings together a unique blend of expertise: Melanie Emlyn guides you through meditation and sound bowls, Jess Young integrates her skills as a life coach and movement instructor specializing in Yin, and Ariffah Lalani offers dynamic, mindful yoga and self-massage techniques.

This session weaves together slow, intentional movement, Yin yoga, sound healing, and self-massage, striking the perfect balance between flow and stillness, activation and release. Designed to help you reset and recharge, you’ll leave feeling grounded, open, and deeply restored.

Join us for an immersive hour of movement, sound, and self-care, where three expert teachers combine their collective superpowers—just for you.

Speakers
avatar for Jess Young

Jess Young

Yoga Instructor, Jess Young Yoga
Jess is a Banff-based yoga teacher, health coach, and wellness enthusiast. A Vancouver Island native; Jess embodies a deep passion for energy and movement.  A forever student, with a constant yearning for expansion, Jess is enthralled with yoga on and off the mat. A love for the... Read More →
avatar for Mel Emlyn

Mel Emlyn

Manual Osteopath, Nutritional Practitioner, Yoga Teacher, Reiki Master, Melanie Emlyn
Melanie is a Calgary-based Manual Osteopath, 500hr RYT Yoga Teacher, Certified Nutritional Practitioner & Reiki Master.Growing up as an athlete, Melanie always had a passion and curiosity for health & wellness. After becoming a Certified Nutritional Practitioner in 2013 she began... Read More →
avatar for Ariffa Lalani

Ariffa Lalani

Owner, Teou Studios
In my life, yoga always feels like coming home. I hope that when we spend time together in practice, you feel safely held enough to inhabit your body, befriend your breath, and trust that there is space for each and every part of your experience. My intention is to carve out space... Read More →
Artists
avatar for Windmills

Windmills

Windmills creates music that makes you feel.Simultaneously capturing the ethereal & otherworldly,Windmills weaves word & song together with a cinematic sensibility.Crafting soundtracks for existence, from melancholy to ecstasy, & the delicate moments in between.There’s an immediacy... Read More →
Sunday May 25, 2025 8:30am - 9:30am MDT
Norquay Lodge: Norquay Room 2 mount Norquay Road
  Standard

8:30am MDT

The Power of Cycles: Nourishing Ourselves Inside and Out
Sunday May 25, 2025 8:30am - 9:45am MDT
Norquay Lodge: The Embers Room (Mainlevel)
Join Lindsay Williams as she shows us how we can harness the power of cycles — both within ourselves and the world around us. Lindsay will explore how natural cycles, like the seasons, lunar phases, and daily rhythms, influence our physical, emotional, and mental well-being.

In this session, you’ll learn how to align with these rhythms to nourish your body and spirit. Lindsay will share practical ways to adjust your routines, from eating seasonally to syncing with the energy of the day or moon, enhancing your vitality and emotional balance.

Lindsay will also discuss creating nourishing cycles in our personal lives, cultivating practices that support both literal and metaphorical well-being. This transformative talk will guide you toward a more balanced, aligned, and nourishing way of living.


Speakers
avatar for Lindsey Williams

Lindsey Williams

Lindsey Williams is passionate about the human body and discovering how to fuel it optimally through movement and nutrition. With over 20 years experience and continuous study as a yoga teacher, movement educator and outdoor guide, Lindsey teaches the importance of building a sustainable... Read More →
Sunday May 25, 2025 8:30am - 9:45am MDT
Norquay Lodge: The Embers Room (Mainlevel)
  Standard

8:30am MDT

Mountain Meditation
Sunday May 25, 2025 8:30am - 10:00am MDT
Norquay Outdoor Meeting Point A (Shuttle)
Escape the noise of everyday life and immerse yourself in the serenity of Banff’s stunning landscapes with our Mountain Meditation experience. Led by expert guides, we’ll take you to tranquil, remote locations where you can meditate surrounded by majestic peaks, crystal-clear lakes, and the peaceful quiet of nature.

Whether by foot or shuttle, these specially chosen spots offer the perfect environment to quiet your mind, release stress, and reconnect with the present moment. The mountains remind us of the vastness of the world and the preciousness of this time.
Through guided meditation, you’ll find clarity and balance, allowing nature’s beauty to ground and rejuvenate you. Join us for a peaceful, transformative journey into the heart of the mountains.

Sunday May 25, 2025 8:30am - 10:00am MDT
Norquay Outdoor Meeting Point A (Shuttle) 2 mount Norquay Road
  Premium

8:30am MDT

Deep Core Masterclass
Sunday May 25, 2025 8:30am - 10:00am MDT
Norquay Lodge: Fireside Room
Do you know if the four muscles of your deep core are online and ready to play?

In this workshop Lydia pulls from her somatic yoga training to demystify the four muscles of the intrinsic core. She will support you to learn different ways to locate them, turn them on, and translate them into every asana possible.
This workshop can reduce back pain and support you to feel stronger, more at ease, playful and powerful.
We will begin with core and breathwork techniques, and move towards balancing asanas (both on our hands and feet) to test drive our muscle memory!

This is both a great place to begin and a superb place to refine.

This class incorporates somatic yoga, strength training, and alignment based yoga to stabilize and support your lower spine for LIFE.

Don't miss!
Speakers
avatar for Lydia Zamorano

Lydia Zamorano

Yoga Instructor, Yoga With Lydia, ERYT 500, Yoga Anytime Teacher, 200 and 300 hour teacher trainer.
Lydia Zamorano is an enthusiastic and passionate yogini and mother.Although she is somewhat of an advanced asana specialist, her keyinterests lie in the transformative power of the practice facilitatedby meditation and self inquiry. Her classes offer a depth to thembecause of this... Read More →
Sunday May 25, 2025 8:30am - 10:00am MDT
Norquay Lodge: Fireside Room 2 mount Norquay Road
  Standard

9:00am MDT

Sauna Session FILLING
Sunday May 25, 2025 9:00am - 9:30am MDT
Outdoors: The Sauna
Mobile Sauna ExperienceStep into the warmth and let the heat work its magic at our Mobile Sauna Experience! We’re bringing in two mobile saunas for the weekend, offering 30-minute sessions designed for deep relaxation, recovery, and connection with nature.
🌿 How It Works:
  • Sessions are by reservation only – be sure to book your spot in advance to guarantee your time.
  • Each session lasts 30 minutes and allows you to fully embrace the benefits of heat therapy.
  • Arrive 10 minutes early to check in and get settled.
🧖 What to Bring:
  • A towel (or rent one from us on-site if needed).
  • A water bottle to stay hydrated.
  • Bathing suit or comfortable sauna attire.
🔥 Why Try It?
Sweating it out in a sauna promotes muscle recovery, circulation, stress relief, and detoxification—the perfect complement to your festival experience. Whether you're unwinding after yoga or just craving a moment of warmth and stillness, this is an opportunity to reset, recharge, and reconnect.
Sunday May 25, 2025 9:00am - 9:30am MDT
Outdoors: The Sauna 2 mount Norquay Road
  Standard

10:00am MDT

Sauna Session FULL
Sunday May 25, 2025 10:00am - 10:30am MDT
Outdoors: The Sauna
Mobile Sauna ExperienceStep into the warmth and let the heat work its magic at our Mobile Sauna Experience! We’re bringing in two mobile saunas for the weekend, offering 30-minute sessions designed for deep relaxation, recovery, and connection with nature.
🌿 How It Works:
  • Sessions are by reservation only – be sure to book your spot in advance to guarantee your time.
  • Each session lasts 30 minutes and allows you to fully embrace the benefits of heat therapy.
  • Arrive 10 minutes early to check in and get settled.
🧖 What to Bring:
  • A towel (or rent one from us on-site if needed).
  • A water bottle to stay hydrated.
  • Bathing suit or comfortable sauna attire.
🔥 Why Try It?
Sweating it out in a sauna promotes muscle recovery, circulation, stress relief, and detoxification—the perfect complement to your festival experience. Whether you're unwinding after yoga or just craving a moment of warmth and stillness, this is an opportunity to reset, recharge, and reconnect.
Sunday May 25, 2025 10:00am - 10:30am MDT
Outdoors: The Sauna 2 mount Norquay Road
  Standard

10:00am MDT

CULTIVATE CEREMONY
Sunday May 25, 2025 10:00am - 11:10am MDT
Norquay Lodge: The Embers Room (Mainlevel)
This workshop is an invitation to explore the art of creating personalized, meaningful ceremonies for setting intentions, embracing change, and letting go. Guided by tradition and cultural heritage, you'll learn how to design rituals that reflect your values while honoring time-honored practices.

Drawing from Celtic traditions, yoga, and Ayurveda, I’ll share my approach to crafting intentional ceremonies that incorporate symbolism, sacred tools, and natural cycles—including the lunar phases, seasonal shifts, and elemental influences.

You'll gain practical tools to create authentic, personal rituals that bring clarity and connection to your life. Whether you're looking to mark a transition, set an intention, or simply deepen your sense of presence, this workshop will help you shape ceremonies that feel both rooted and relevant.

By the end, you'll walk away with the knowledge and confidence to design meaningful rituals that align with your personal journey—blending tradition with your own unique perspective.
Speakers
avatar for Kristina Stauffer

Kristina Stauffer

At Well in Banff, we knew we needed to go deeper—not just into self-care, but into the grief work, shadow work, and the sacred practice of letting go. That’s why we sought out Kristina, a guide who doesn’t just talk about healing—she’s lived it.An Ordained Metaphysical Minister... Read More →
Sunday May 25, 2025 10:00am - 11:10am MDT
Norquay Lodge: The Embers Room (Mainlevel)
  Standard

10:00am MDT

SUNDAY SERVICE 🎶
Sunday May 25, 2025 10:00am - 11:30am MDT
Norquay Lodge: Norquay Room
Join us for Sunday Service, a complete and intentional yoga practice designed to nourish your body, mind, and spirit. This class offers a full-spectrum experience, weaving together the foundational elements of yoga—pranayama (breathwork), movement, meditation, and deep rest—to leave you feeling balanced, renewed, and deeply connected.

We’ll begin with breathwork to center the mind and awaken energy, followed by a flowing vinyasa sequence to build strength, mobility, and awareness. The practice will then transition into meditation and stillness, guiding you inward for reflection and clarity. We’ll close with rest in savasana, allowing for full integration and deep relaxation.

Sunday Service is an invitation to reset, realign, and reconnect—both to yourself and the greater collective. Whether you're seeking a spiritual recharge, a moment of peace, or a way to prepare for the week ahead, this class holds space for you. All levels are welcome.
Speakers
KJ

Kristin Jostad

Owner, Yoga Passage
Kristin Jostad is the owner of the oldest yoga studio in Calgary, Yoga Passage. YP is a certified Yoga Alliance Yoga School with 200-hour, 300-hour and Continuing Education Immersions.A lifelong student at heart, Kristin continuously expands her education to offer her students fresh... Read More →
Artists
avatar for Aaron DeSilva

Aaron DeSilva

DJ & Musician, ADMedia
Sunday May 25, 2025 10:00am - 11:30am MDT
Norquay Lodge: Norquay Room 2 mount Norquay Road
  Standard

10:30am MDT

Restorative Yoga & Hot Stones
Sunday May 25, 2025 10:30am - 11:45am MDT
Norquay Lodge: Fireside Room
Restorative & Hot Stone Experience

Sink into deep relaxation with this Restorative & Hot Stone class, a luxurious blend of gentle, supported postures and the soothing warmth of heated stones. Designed to release tension, calm the nervous system, and promote deep rest, this session invites you to fully unwind.

As you settle into restorative yoga poses, heated basalt stones will be placed strategically on the body, helping to melt away stress, improve circulation, and enhance relaxation. Gentle hands-on adjustments and mindful breathwork will guide you deeper into stillness, leaving you feeling replenished, balanced, and deeply restored.

This class is perfect for anyone looking to reset and recharge, offering a true retreat for the body and mind. Join us for an experience of warmth, stillness, and profound relaxation.
Speakers
SS

Sachin Sudra

Owner, Sunistanai
Sachin Sudra is a Certified Yoga Teacher, Ayurvedic Practitioner, Wellness & Nutrition Educator, and Reflexologist. As the founder of SUNISTANAI, a grassroots and community-based company, he plays various roles to educate and inspire people on Ayurveda. The integration of ancient... Read More →
Sunday May 25, 2025 10:30am - 11:45am MDT
Norquay Lodge: Fireside Room 2 mount Norquay Road
  Premium

10:30am MDT

Cold Plunge & Bonfire: Water connection reset
Sunday May 25, 2025 10:30am - 12:30pm MDT
Norquay Outdoor Meeting Point A (Shuttle)
Step into the ultimate mind-body reset with this invigorating cold plunge experience, set against the breathtaking backdrop of Banff's mountain lakes —fed by the glacier-fed waters of Lake Minnewanka.

We’ll begin with breathwork and movement to stimulate circulation, activate your internal heat, and prepare your body for the challenge ahead. Then, guided by expert support, you'll immerse yourself in the icy waters, learning to harness your breath and mental focus to overcome resistance, build resilience, and tap into a deep sense of calm and strength.
Cold plunging isn’t just a test of willpower—it’s a science-backed practice that enhances circulation, reduces inflammation, strengthens the immune system, and boosts mental clarity. The contrast of cold exposure followed by warmth triggers a powerful release of endorphins, leaving you feeling rejuvenated, energized, and deeply alive.

After your plunge, we’ll gather around a warm fire, sip on soothing hot tea, and let the body gently restore itself, embracing the powerful balance of fire and ice.

What to bring:
A bathing suit
towel
and a change of warm clothes to stay cozy post-plunge.

Ready to challenge your mind, awaken your body, and embrace the elements? Let’s plunge in.
Speakers
avatar for Jasmine Noella Burton

Jasmine Noella Burton

E-RYT 500 YACEP
Jasmine is a yoga facilitator in Calgary, Alberta. As an avid mountain enthusiast and long-time yoga practitioner, she explores a deep connection to the natural world. Her teaching style is heavily influenced by this energy source, inspired by movement and grace. Mother, partner... Read More →
avatar for Eddy Toyonaga

Eddy Toyonaga

At Well in Banff, we were looking for someone who could take yoga beyond the surface—a teacher whose practice is as much about inner transformation as it is about physical movement. That’s why we’ve invited Eddy, a globally recognized instructor known for his advanced practice... Read More →
Sunday May 25, 2025 10:30am - 12:30pm MDT
Norquay Outdoor Meeting Point A (Shuttle) 2 mount Norquay Road
  Premium

11:00am MDT

Sauna Session
Sunday May 25, 2025 11:00am - 11:30am MDT
Outdoors: The Sauna
Mobile Sauna ExperienceStep into the warmth and let the heat work its magic at our Mobile Sauna Experience! We’re bringing in two mobile saunas for the weekend, offering 30-minute sessions designed for deep relaxation, recovery, and connection with nature.
🌿 How It Works:
  • Sessions are by reservation only – be sure to book your spot in advance to guarantee your time.
  • Each session lasts 30 minutes and allows you to fully embrace the benefits of heat therapy.
  • Arrive 10 minutes early to check in and get settled.
🧖 What to Bring:
  • A towel (or rent one from us on-site if needed).
  • A water bottle to stay hydrated.
  • Bathing suit or comfortable sauna attire.
🔥 Why Try It?
Sweating it out in a sauna promotes muscle recovery, circulation, stress relief, and detoxification—the perfect complement to your festival experience. Whether you're unwinding after yoga or just craving a moment of warmth and stillness, this is an opportunity to reset, recharge, and reconnect.
Sunday May 25, 2025 11:00am - 11:30am MDT
Outdoors: The Sauna 2 mount Norquay Road
  Standard

12:00pm MDT

Sauna Session
Sunday May 25, 2025 12:00pm - 12:30pm MDT
Outdoors: The Sauna
Mobile Sauna ExperienceStep into the warmth and let the heat work its magic at our Mobile Sauna Experience! We’re bringing in two mobile saunas for the weekend, offering 30-minute sessions designed for deep relaxation, recovery, and connection with nature.
🌿 How It Works:
  • Sessions are by reservation only – be sure to book your spot in advance to guarantee your time.
  • Each session lasts 30 minutes and allows you to fully embrace the benefits of heat therapy.
  • Arrive 10 minutes early to check in and get settled.
🧖 What to Bring:
  • A towel (or rent one from us on-site if needed).
  • A water bottle to stay hydrated.
  • Bathing suit or comfortable sauna attire.
🔥 Why Try It?
Sweating it out in a sauna promotes muscle recovery, circulation, stress relief, and detoxification—the perfect complement to your festival experience. Whether you're unwinding after yoga or just craving a moment of warmth and stillness, this is an opportunity to reset, recharge, and reconnect.
Sunday May 25, 2025 12:00pm - 12:30pm MDT
Outdoors: The Sauna 2 mount Norquay Road
  Standard

12:00pm MDT

Alchemy of The Heart Tanis Fishman 🎶
Sunday May 25, 2025 12:00pm - 12:45pm MDT
Norquay Lodge: Norquay Room
We are beyond excited for Tanis Fishman to Join our teaching line up us this year.  

Tanis Fishman for a Yoga Nidra practice that will guide you to profound inner peace and a deeper connection with your true self. Tanis, with over 20 years of study and practice, creates a space where the experience feels nothing short of transcendental—awakening your awareness, guiding you through stillness, and leading you back to your essence.

This session will be accompanied by the soothing sounds of a handpan player, enhancing the meditative journey and deepening the experience. Through this sacred practice, you’ll move beyond unconscious patterns and into a space of clarity and wisdom, reconnecting with your deepest presence. Tanis will serve as a vessel, holding space for you to experience transformation and spiritual awakening.
Speakers
avatar for Tanis Fishman

Tanis Fishman

Owner, Tanis Fishman
I am fascinated with human consciousness and how we individually experience the vastness of our existence. Talk to me about anything:) I straddle multiple realms and see multiple perspectives at once.
Sunday May 25, 2025 12:00pm - 12:45pm MDT
Norquay Lodge: Norquay Room 2 mount Norquay Road
  Standard

12:30pm MDT

Stand Up Paddle Board (Sup) FULL
Sunday May 25, 2025 12:30pm - 2:30pm MDT
Norquay Outdoor Meeting Point A (Shuttle)
Join Bow Valley SUP for an unforgettable paddleboarding experience on one of Banff’s stunning glacier-fed lakes. After a scenic shuttle ride, you’ll step onto the water, surrounded by breathtaking mountain views and crisp alpine air.

Whether you're new to SUP or an experienced paddler, this guided session will help you feel confident on the board while immersing you in the serenity of Banff’s pristine waters. Glide across the lake, connect with nature, and soak in the beauty of the Rockies from a whole new perspective.
Speakers
avatar for Brandon Olsthoorn

Brandon Olsthoorn

Owner, Bow Valley Sup
We’re thrilled to have Brandon Olsthoorn return to our festival year after year, adding his incredible expertise and passion for Stand Up Paddleboarding (SUP) to our community. Brandon's journey began in 2010, when he caught the travel and surf bug, leading him to discover the thrill... Read More →
Sunday May 25, 2025 12:30pm - 2:30pm MDT
Norquay Outdoor Meeting Point A (Shuttle) 2 mount Norquay Road
  Premium

1:00pm MDT

Sauna Session FILLING
Sunday May 25, 2025 1:00pm - 1:30pm MDT
Outdoors: The Sauna
Mobile Sauna ExperienceStep into the warmth and let the heat work its magic at our Mobile Sauna Experience! We’re bringing in two mobile saunas for the weekend, offering 30-minute sessions designed for deep relaxation, recovery, and connection with nature.
🌿 How It Works:
  • Sessions are by reservation only – be sure to book your spot in advance to guarantee your time.
  • Each session lasts 30 minutes and allows you to fully embrace the benefits of heat therapy.
  • Arrive 10 minutes early to check in and get settled.
🧖 What to Bring:
  • A towel (or rent one from us on-site if needed).
  • A water bottle to stay hydrated.
  • Bathing suit or comfortable sauna attire.
🔥 Why Try It?
Sweating it out in a sauna promotes muscle recovery, circulation, stress relief, and detoxification—the perfect complement to your festival experience. Whether you're unwinding after yoga or just craving a moment of warmth and stillness, this is an opportunity to reset, recharge, and reconnect.
Sunday May 25, 2025 1:00pm - 1:30pm MDT
Outdoors: The Sauna 2 mount Norquay Road
  Standard

1:15pm MDT

Free Your Mind: Dharma Talk 🕊️🧠
Sunday May 25, 2025 1:15pm - 2:15pm MDT
Norquay Lodge: The Embers Room (Mainlevel)
Our brains are wired for survival, constantly scanning for threats to keep us safe. But when left unobserved, this self-protective mechanism can trap us in the past or leave us anxious about the future—pulling us away from the life we’re meant to live.

Join Erin Evans for an illuminating discussion on why the mind trends toward anxiety and depression—and how to break free from these constraints. Through insight and practical tools, you’ll learn how to shift from reactive patterns to conscious creation, reclaiming your ability to live fully in the present.

We are not victims of circumstance—we are the architects of our experience. When we release the past, we open ourselves to clarity, possibility, and the knowing that the best is yet to come.


Speakers
avatar for Erin Evans

Erin Evans

Erin Evans Coaching
A yogi, mother, podcaster, author, and performance coach; Erin Evans is an advocate for possibility. Erin has been teaching yoga for 23 years and running 200 hour Yoga Teacher Trainings for 10 years. She teaches Ashtanga Vinyasa and Rocket yoga with hands-on assists, and yogic philosophy... Read More →
Sunday May 25, 2025 1:15pm - 2:15pm MDT
Norquay Lodge: The Embers Room (Mainlevel)
  Standard

1:15pm MDT

Self-Care Club with Ariffa Lalani✨💛 Powered by The Peace Labs
Sunday May 25, 2025 1:15pm - 2:15pm MDT
Norquay Lodge: Norquay Room
Welcome to the Self-Care Club—a festival session designed to help you unwind, restore, and reconnect with yourself. Led and crafted by Ariffa Lalani, this experience blends gentle yoga and self-massage practices to release tension, soothe the nervous system, and cultivate a sense of deep nourishment.

Self-care isn’t a luxury—it’s a necessity. Through mindful movement and hands-on techniques, you’ll learn to create simple, sustainable rituals that support your well-being long after the festival ends.

Come as you are. Leave feeling relaxed, refreshed, and deeply cared for—by you. 💛
Join the club. You deserve it. ✨

Speakers
avatar for Ariffa Lalani

Ariffa Lalani

Owner, Teou Studios
In my life, yoga always feels like coming home. I hope that when we spend time together in practice, you feel safely held enough to inhabit your body, befriend your breath, and trust that there is space for each and every part of your experience. My intention is to carve out space... Read More →
Artists
avatar for Windmills

Windmills

Windmills creates music that makes you feel.Simultaneously capturing the ethereal & otherworldly,Windmills weaves word & song together with a cinematic sensibility.Crafting soundtracks for existence, from melancholy to ecstasy, & the delicate moments in between.There’s an immediacy... Read More →
Sunday May 25, 2025 1:15pm - 2:15pm MDT
Norquay Lodge: Norquay Room 2 mount Norquay Road
  Standard

2:00pm MDT

Sauna Session FULL
Sunday May 25, 2025 2:00pm - 2:30pm MDT
Outdoors: The Sauna
Mobile Sauna ExperienceStep into the warmth and let the heat work its magic at our Mobile Sauna Experience! We’re bringing in two mobile saunas for the weekend, offering 30-minute sessions designed for deep relaxation, recovery, and connection with nature.
🌿 How It Works:
  • Sessions are by reservation only – be sure to book your spot in advance to guarantee your time.
  • Each session lasts 30 minutes and allows you to fully embrace the benefits of heat therapy.
  • Arrive 10 minutes early to check in and get settled.
🧖 What to Bring:
  • A towel (or rent one from us on-site if needed).
  • A water bottle to stay hydrated.
  • Bathing suit or comfortable sauna attire.
🔥 Why Try It?
Sweating it out in a sauna promotes muscle recovery, circulation, stress relief, and detoxification—the perfect complement to your festival experience. Whether you're unwinding after yoga or just craving a moment of warmth and stillness, this is an opportunity to reset, recharge, and reconnect.
Sunday May 25, 2025 2:00pm - 2:30pm MDT
Outdoors: The Sauna 2 mount Norquay Road
  Standard

2:45pm MDT

Closing of The Festival
Sunday May 25, 2025 2:45pm - 4:00pm MDT
Norquay Lodge: Norquay Room
Speakers
avatar for Andrew Misle

Andrew Misle

owner, Andrew Misle Yoga
Andrew Misle is a yoga teacher, filmmaker, and storyteller whose practice transcends the mat, weaving movement, breath, and stillness into transformative experiences. With over 15 years of global teaching, Andrew’s offerings serve as a merging point for traditional Hatha, Raja... Read More →
avatar for Ishta Devi

Ishta Devi

Artist/ Teacher, Ishta Devi Art
Ishta Devi is a Canadian Indigenous woman, mother, coach, counsellor, clinical hypnotherapist and yoga teacher. Ishta has over 1000 hours YTT, coaching and counselling certifications from Rhodes College of Wellness and her clinical hypnotherapy certification from Coastal Academy... Read More →
avatar for Charlene Smoke

Charlene Smoke

Owner, Smoke Signals Education
It’s time to expand the conversation on wellness—and that means centering Indigenous perspectives. At Well in Banff, we’re honored to welcome Charlene Smoke, an Anishinaabe, Potawatomi, Mohawk, and Oji-Cree Métis educator, leader, and changemaker from Alderville First Nation.With... Read More →
Artists
avatar for Christopher B Bazinet

Christopher B Bazinet

Christopher is a musician whose journey embodies the transformative power of following one’s heart. As a seasoned drummer, Christopher spent years mastering rhythm and pulse before discovering the deeply resonant world of the handpan. Drawn to its ethereal tones and meditative qualities... Read More →
Sunday May 25, 2025 2:45pm - 4:00pm MDT
Norquay Lodge: Norquay Room 2 mount Norquay Road
  Standard

3:00pm MDT

Sauna Session FULL
Sunday May 25, 2025 3:00pm - 3:30pm MDT
Outdoors: The Sauna
Mobile Sauna ExperienceStep into the warmth and let the heat work its magic at our Mobile Sauna Experience! We’re bringing in two mobile saunas for the weekend, offering 30-minute sessions designed for deep relaxation, recovery, and connection with nature.
🌿 How It Works:
  • Sessions are by reservation only – be sure to book your spot in advance to guarantee your time.
  • Each session lasts 30 minutes and allows you to fully embrace the benefits of heat therapy.
  • Arrive 10 minutes early to check in and get settled.
🧖 What to Bring:
  • A towel (or rent one from us on-site if needed).
  • A water bottle to stay hydrated.
  • Bathing suit or comfortable sauna attire.
🔥 Why Try It?
Sweating it out in a sauna promotes muscle recovery, circulation, stress relief, and detoxification—the perfect complement to your festival experience. Whether you're unwinding after yoga or just craving a moment of warmth and stillness, this is an opportunity to reset, recharge, and reconnect.
Sunday May 25, 2025 3:00pm - 3:30pm MDT
Outdoors: The Sauna 2 mount Norquay Road
  Standard
 
Well in Banff 2025
Register to attend