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Friday May 23, 2025 5:00pm - 6:30pm MDT
Join us for a rejuvenating Yin Yoga session with Simmi, a long-time and beloved instructor known for her soothing and grounding classes. Yin Yoga is not about intense physical effort—it’s about slowing down, finding stillness, and listening deeply to the whispers of your body. In *The Stillness of Yin Yoga*, Simmi will guide you into your feminine energy, creating a calm, peaceful space where body, mind, and soul can truly relax and restore.

This class offers more than just physical stretching; through Somatic techniques, Simmi will help you release deep-seated tension and tightness, allowing for a profound release in both body and mind. Even if you're not particularly spiritual, Yin Yoga offers immense benefits—helping you feel more centered, grounded, and in tune with your body. It’s the perfect way to unwind, clear mental clutter, and reconnect with yourself, all while nourishing your body with gentle movement and stillness.

We’re excited to welcome Simmi back for this class, which has long been a favorite among our community. Whether you're looking to alleviate physical discomfort or simply find some quiet, *The Stillness of Yin Yoga* provides the time and space to rejuvenate, release, and restore.

Speakers
avatar for Simmi Latulippe

Simmi Latulippe

Ayurvedic Medicine Practitioner, Canmore Counselling Psychology
With four generations of Ayurvedic Doctors and Practitioners in my DNA, my grandfather taught me the power of meditation, mantras and yoga. The gift of sharing my inheritance with students and clients fills my heart and is my dharma in this life.
Friday May 23, 2025 5:00pm - 6:30pm MDT
Norquay Lodge: Fireside Room 2 mount Norquay Road

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