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The Tranquility Trio's Reset Flow 🎶
Sunday May 25, 2025 8:30am - 9:30am MDT
Norquay Lodge: Norquay Room
The Tranquility Trio’s Flow + Restore

Experience the best of three powerful practices in this one-of-a-kind session. The Tranquility Trio brings together a unique blend of expertise: Melanie Emlyn guides you through meditation and sound bowls, Jess Young integrates her skills as a life coach and movement instructor specializing in Yin, and Ariffah Lalani offers dynamic, mindful yoga and self-massage techniques.

This session weaves together slow, intentional movement, Yin yoga, sound healing, and self-massage, striking the perfect balance between flow and stillness, activation and release. Designed to help you reset and recharge, you’ll leave feeling grounded, open, and deeply restored.

Join us for an immersive hour of movement, sound, and self-care, where three expert teachers combine their collective superpowers—just for you.

Speakers
avatar for Jess Young

Jess Young

Yoga Instructor, Jess Young Yoga
Jess is a Banff-based yoga teacher, health coach, and wellness enthusiast. A Vancouver Island native; Jess embodies a deep passion for energy and movement.  A forever student, with a constant yearning for expansion, Jess is enthralled with yoga on and off the mat. A love for the... Read More →
avatar for Mel Emlyn

Mel Emlyn

Manual Osteopath, Nutritional Practitioner, Yoga Teacher, Reiki Master, Melanie Emlyn
Melanie is a Calgary-based Manual Osteopath, 500hr RYT Yoga Teacher, Certified Nutritional Practitioner & Reiki Master.Growing up as an athlete, Melanie always had a passion and curiosity for health & wellness. After becoming a Certified Nutritional Practitioner in 2013 she began... Read More →
avatar for Ariffa Lalani

Ariffa Lalani

Owner, Teou Studios
In my life, yoga always feels like coming home. I hope that when we spend time together in practice, you feel safely held enough to inhabit your body, befriend your breath, and trust that there is space for each and every part of your experience. My intention is to carve out space... Read More →
Artists
avatar for Windmills

Windmills

Windmills creates music that makes you feel.Simultaneously capturing the ethereal & otherworldly,Windmills weaves word & song together with a cinematic sensibility.Crafting soundtracks for existence, from melancholy to ecstasy, & the delicate moments in between.There’s an immediacy... Read More →
Sunday May 25, 2025 8:30am - 9:30am MDT
Norquay Lodge: Norquay Room 2 mount Norquay Road
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Attendees (31)


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