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Restorative Yoga & Hot Stones
Sunday May 25, 2025 10:30am - 11:45am MDT
Norquay Lodge: Fireside Room
Restorative & Hot Stone Experience

Sink into deep relaxation with this Restorative & Hot Stone class, a luxurious blend of gentle, supported postures and the soothing warmth of heated stones. Designed to release tension, calm the nervous system, and promote deep rest, this session invites you to fully unwind.

As you settle into restorative yoga poses, heated basalt stones will be placed strategically on the body, helping to melt away stress, improve circulation, and enhance relaxation. Gentle hands-on adjustments and mindful breathwork will guide you deeper into stillness, leaving you feeling replenished, balanced, and deeply restored.

This class is perfect for anyone looking to reset and recharge, offering a true retreat for the body and mind. Join us for an experience of warmth, stillness, and profound relaxation.
Speakers
SS

Sachin Sudra

Owner, Sunistanai
Sachin Sudra is a Certified Yoga Teacher, Ayurvedic Practitioner, Wellness & Nutrition Educator, and Reflexologist. As the founder of SUNISTANAI, a grassroots and community-based company, he plays various roles to educate and inspire people on Ayurveda. The integration of ancient... Read More →
Sunday May 25, 2025 10:30am - 11:45am MDT
Norquay Lodge: Fireside Room 2 mount Norquay Road
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Attendees (26)


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