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Sunday May 25, 2025 1:15pm - 2:15pm MDT
Welcome to the Self-Care Club—a festival session designed to help you unwind, restore, and reconnect with yourself. Led and crafted by Ariffa Lalani, this experience blends gentle yoga and self-massage practices to release tension, soothe the nervous system, and cultivate a sense of deep nourishment.

Self-care isn’t a luxury—it’s a necessity. Through mindful movement and hands-on techniques, you’ll learn to create simple, sustainable rituals that support your well-being long after the festival ends.

Come as you are. Leave feeling relaxed, refreshed, and deeply cared for—by you. 💛
Join the club. You deserve it.

Speakers
avatar for Ariffa Lalani

Ariffa Lalani

Owner, Teou Studios
In my life, yoga always feels like coming home. I hope that when we spend time together in practice, you feel safely held enough to inhabit your body, befriend your breath, and trust that there is space for each and every part of your experience. My intention is to carve out space... Read More →
Artists
avatar for Windmills

Windmills

Windmills creates music that makes you feel.Simultaneously capturing the ethereal & otherworldly,Windmills weaves word & song together with a cinematic sensibility.Crafting soundtracks for existence, from melancholy to ecstasy, & the delicate moments in between.There’s an immediacy... Read More →
Sunday May 25, 2025 1:15pm - 2:15pm MDT
Norquay Lodge: Norquay Room 2 mount Norquay Road

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