Well in Banff 2025

Set the foundation for growth with Jess Young and Melanie Emlyn in this powerful session designed to help you ground, align, and move forward with clarity. Through a blend of breathwork, mindful movement, and guided reflection, you’ll reconnect with yourself, establish meaningful intentions, and set inspired goals that feel both purposeful and attainable.

Jess is a life coach and yoga teacher, while Mel is an osteopath and yoga teacher. Together, they bring a unique approach to self-awareness, balance, and transformation, combining movement, mindset, and mindfulness to help you feel centered and ready to take action.

Join us for a session that will leave you feeling rooted, intentional, and empowered for what’s ahead.