Name: Sacred Farewell: Embracing Transformation 🎶
Start: 2025-05-24T19:30:00-0600
End: 2025-05-24T21:00:00-0600

Saturday May 24, 2025 7:30pm - 9:00pm MDT

Norquay Lodge: Norquay Room

Join Kristina Stauffer, an Ordained Metaphysical Minister and Holistic Coach, for an intimate, transformative ceremony that honours life’s natural cycles of growth and release. Drawing from her personal journey of healing—from overcoming trauma and embracing her truth—Kristina offers a compassionate space for self-discovery and empowerment. With expertise in Yoga Philosophy, Ayurveda, Somatic Experiencing, and Breathwork, she guides individuals to reconnect with their authentic selves and confront the shadows that hold them back.

In this sacred ceremony, you’ll explore the transformative power of impermanence. Rather than seeing loss as an end, Kristina invites you to use it as an opportunity to shed old patterns and limiting beliefs, making way for new growth. Through reflective journaling, ritual, and radical self-acceptance, you will release what no longer serves you, allowing your body and mind to process the transformation on a deeper, somatic level.

This is a space for letting go and embracing renewal. Just as trees shed their leaves to allow new growth, you will release guilt, shame, and emotional blockages, stepping into your next chapter with clarity and grace. With Kristina’s gentle guidance, you’ll craft a personal intention for release and create a symbolic eulogy to honor your past self—opening the door to a future filled with strength, authenticity, and newfound freedom.

Speakers

Kristina Stauffer

At Well in Banff, we knew we needed to go deeper—not just into self-care, but into the grief work, shadow work, and the sacred practice of letting go. That’s why we sought out Kristina, a guide who doesn’t just talk about healing—she’s lived it.An Ordained Metaphysical Minister... Read More →

Saturday May 24, 2025 7:30pm - 9:00pm MDT
Norquay Lodge: Norquay Room 2 mount Norquay Road

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Well in Banff 2025

Kristina Stauffer

Attendees (25)

Well in Banff 2025

Kristina Stauffer

Attendees (25)

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