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SUNDAY SERVICE 🎶
Sunday May 25, 2025 10:00am - 11:30am MDT
Norquay Lodge: Norquay Room
Join us for Sunday Service, a complete and intentional yoga practice designed to nourish your body, mind, and spirit. This class offers a full-spectrum experience, weaving together the foundational elements of yoga—pranayama (breathwork), movement, meditation, and deep rest—to leave you feeling balanced, renewed, and deeply connected.

We’ll begin with breathwork to center the mind and awaken energy, followed by a flowing vinyasa sequence to build strength, mobility, and awareness. The practice will then transition into meditation and stillness, guiding you inward for reflection and clarity. We’ll close with rest in savasana, allowing for full integration and deep relaxation.

Sunday Service is an invitation to reset, realign, and reconnect—both to yourself and the greater collective. Whether you're seeking a spiritual recharge, a moment of peace, or a way to prepare for the week ahead, this class holds space for you. All levels are welcome.
Speakers
KJ

Kristin Jostad

Owner, Yoga Passage
Kristin Jostad is the owner of the oldest yoga studio in Calgary, Yoga Passage. YP is a certified Yoga Alliance Yoga School with 200-hour, 300-hour and Continuing Education Immersions.A lifelong student at heart, Kristin continuously expands her education to offer her students fresh... Read More →
Artists
avatar for Aaron DeSilva

Aaron DeSilva

DJ & Musician, ADMedia
Sunday May 25, 2025 10:00am - 11:30am MDT
Norquay Lodge: Norquay Room 2 mount Norquay Road
  Standard

Attendees (32)


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